{"id":121,"date":"2017-03-28T14:47:28","date_gmt":"2017-03-28T14:47:28","guid":{"rendered":"http:\/\/blog.olberdingdental.com\/?p=121"},"modified":"2017-03-28T14:47:28","modified_gmt":"2017-03-28T14:47:28","slug":"your-dentist-in-lincoln-explains-how-your-oral-and-overall-health-are-connected-html","status":"publish","type":"post","link":"https:\/\/www.olberdingdental.com\/blog\/2017\/03\/your-dentist-in-lincoln-explains-how-your-oral-and-overall-health-are-connected-html\/","title":{"rendered":"How Your Oral &#038; Overall Health Are Connected \u2013 Tips From Your Dentist In Lincoln"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-122\" src=\"https:\/\/www.olberdingdental.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-458047741-1-300x199.jpg\" alt=\"How is your oral health connected to your overall well-being? Your dentist in Lincoln explains in this post. \" width=\"300\" height=\"199\" srcset=\"https:\/\/www.olberdingdental.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-458047741-1-300x199.jpg 300w, https:\/\/www.olberdingdental.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-458047741-1-768x510.jpg 768w, https:\/\/www.olberdingdental.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-458047741-1-1024x680.jpg 1024w, https:\/\/www.olberdingdental.com\/blog\/wp-content\/uploads\/2017\/03\/iStock-458047741-1.jpg 1257w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Did you know that brushing and flossing can help keep your heart healthy? Since everything is connected in the body, taking good care of your smile improves your overall well-being. And, the reverse is true \u2013 your teeth are affected by the condition of your physical health. How? The team at <a href=\"https:\/\/www.olberdingdental.com\/\">Olberding Dental<\/a>, your premier dentist in Lincoln, explain in this post.<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<h2>How Does My Smile Affect My Overall Health?<\/h2>\n<p>Dr. Louis Olberding knows that maintaining good oral health can prevent diseases that impact your entire body. In fact, keeping your smile up-to-par can inhibit conditions like:<\/p>\n<ul>\n<li><u>Endocarditis<\/u> \u2013 In this condition, bacteria or other germs from your mouth spread through your bloodstream and infect the inner lining of the heart (endocardium).<\/li>\n<li><u>Cardiovascular Disease<\/u> \u2013 Most people are familiar with the research that shows a link between heart disease, and inflammation and infection from oral bacteria.<\/li>\n<li><u>Premature Birth &amp; Low Birth Weight<\/u> \u2013 Both prematurity and low birth weight have been shown to be related to gum disease.<\/li>\n<\/ul>\n<h2>How Does My Overall Health Affect My Teeth?<\/h2>\n<p>Systemic diseases impact your entire body, including your teeth and gums. Dr. Olberding educates you on health conditions that can negatively affect your smile:<\/p>\n<ul>\n<li><u>Diabetes<\/u> \u2013 Since diabetes makes it harder for the body to fight infection, gum disease is more prevalent in people with this systemic condition. Research from the Mayo Clinic shows that \u201cpeople who have gum disease have a harder time controlling their blood sugar levels, and that regular periodontal care can improve diabetes control\u201d (2017).<\/li>\n<li><u>Osteoporosis<\/u> \u2013 In this condition, the bones become weak and brittle, which is connected to the reduction of jawbone tissue. And, since your teeth are bones, they can be affected by this condition, and can break or chip easily.<\/li>\n<li><u>Alzheimer\u2019s Disease<\/u> \u2013 An oral hygiene regimen that deteriorates can be a sign of Alzheimer\u2019s Disease. Also, oral bacteria that enters the bloodstream or the nerve channels in the skull can lead to forms of dementia.<\/li>\n<\/ul>\n<h2>How Can I Protect My Smile &amp; My Health?<\/h2>\n<p>To keep your smile healthy and make sure the rest of your body stays in perfect shape, follow these three tips from our team:<\/p>\n<ul>\n<li><u>2x2x2<\/u> \u2013 Brush your teeth gently for <em>two<\/em> minutes, <em>twice<\/em> a day \u2013 and floss when you brush. Just like you visit your doctor for checkups, and visit us at least <em>twice<\/em> a year for exams and cleanings.<\/li>\n<li><u>Eat Healthy<\/u> \u2013 Sugar can do a lot of damage \u2013 to your teeth, your waistline, and your hormones. Limit sweets and carbs in both foods and beverages. Eliminate sodas, and stick to water. Enjoy high-protein snacks, leafy greens that are packed with calcium, and <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-2336850\/Forget-gum-Eating-CHEESE-prevent-tooth-decay-neutralises-acid-mouth.html\">say cheese<\/a>, since dairy products are great for your whole body.<\/li>\n<li><u>Don\u2019t Smoke<\/u> \u2013 If you use any type of tobacco products, stop now. You\u2019ll drastically reduce your risk of oral cancer, in addition to ending bad breath and preventing unsightly discoloration.<\/li>\n<\/ul>\n<p>Now that you know how your oral health is linked to your overall health, <a href=\"https:\/\/www.olberdingdental.com\/contact.html\">schedule your appointment<\/a> with Olberding Dental today to keep your smile \u2013 and your entire body \u2013 in great condition!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that brushing and flossing can help keep your heart healthy? Since everything is connected in the body, taking good care of your smile improves your overall well-being. And, the reverse is true \u2013 your teeth are affected by the condition of your physical health. How? The team at Olberding Dental, your premier [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":0,"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.olberdingdental.com\/blog\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}